Learn more about how I am practicing mindfulness to control my stress
Hi.
Welcome to my blog. I impart my advice on how to be bold and be original. Hope you are encouraged!
Welcome to my blog. I impart my advice on how to be bold and be original. Hope you are encouraged!
Learn more about how I am practicing mindfulness to control my stress
A list of my favorite podcasts that are encouraging, and up-lifting
Resources for crisis prevention
Mental health awareness in the black community
Sometimes life gets mindane, here are my tips on how to spice it up
During times of stress, it's critical to maintai self-care
